Adults and children 12 or more years of age:
Muscle Spasms- Take 1 or 2 tablets every 3 hours, until relief is obtained. To help prevent recurrence of muscle spasms, continue to take 1 or 2 tablets every 4 hours as needed.
Tension and Stress- Take 1 or 2 tablets every 4 hours, preferably with meals and at bedtime. To help prevent tension and stress, take 1 or 2 tablets every 4 hours or as needed.
Dosage should not exceed 12 tablets in any 24 hour period.