Think for a minute about your favorite handyman who knows just how to fix problems in your home. He probably wears a tool belt and has a truckload of essential tools. Once he assesses what your job needs, he knows exactly what tools he needs to get the job done right. Every good carpenter carries multiple tools, but his training is what enables him to do the job right. In a similar way, to be effective and even exceptional in caring for our own health, we not only need the right “tools” on hand, but we also need to educate ourselves on how to use them effectively, especially if we know our health has been compromised.
A “first line of defense” tool everyone should have in his or her home is a nebulizer.