Written by: Deidre Bridges Throughout my childhood every December my Mom donned her Christmas apron, pulled out her special sugar cookie recipe from her files, and began the baking process. The carefully prepared dough required sufficient chilling so I, along...
Optimal Nutrition & Wellness
We are Optimal Nutrition & Wellness, Welcome to our family. We are passionate about Natural and Holistic approaches to healthcare. Optimal Nutrition & Wellness was Founded by Dr. Frank Matalone, DO & ND. Dr. Matalone has over 20 years of experience in Functional Medicine with experience in both traditional and alternative care. He has cultivated and created a line of Nutritional Supplements consistent with his strict and meticulous quality standards. From Fish Oils to Probiotics, Adrenal health to heart health, our formulas are Optimized to help you achieve Optimal Health!
Think for a minute about your favorite handyman who knows just how to fix problems in your home. He probably wears a tool belt and has a truckload of essential tools. Once he assesses what your job needs, he knows exactly what tools he needs to get the job done right. Every good carpenter carries multiple tools, but his training is what enables him to do the job right. In a similar way, to be effective and even exceptional in caring for our own health, we not only need the right “tools” on hand, but we also need to educate ourselves on how to use them effectively, especially if we know our health has been compromised.
A “first line of defense” tool everyone should have in his or her home is a nebulizer.