As individuals, many of us feel we have lost control. Someone else is dictating what we can and can’t do, where we can and can’t work, how we can and can’t conduct our daily lives. It is uncomfortable to some and paralyzing to others.
Where are you on that stress meter? How can we bring a sense of calm back to our lives that don’t look at all normal right now?
First and foremost, contrary to what the media would have us believe, realize YOU ARE NOT HELPLESS!