Harvested from the picturesque boreal forests of North America, Organic Black Spruce is an abundant coniferous tree that produces an essential oil loaded with therapeutic properties. Historically, Black Spruce has been used in ointments, salves, and lotions to help soothe muscular discomfort and to ease tight breathing from seasonal concerns and pollen threats. With its fresh and uplifting aroma, it also helps lift away feelings of the winter doldrums by helping to fight off fatigue and energizing the senses.
How To Use
Use 1-2 drops in a sinus steam. For a muscle-relaxing blend, mix 4 drops of Black Spruce with 1 ounce of your favorite carrier oil. Mix well and apply to tight, overexerted muscles, or for an overall relaxing massage. For topical application, dilute to 2-3%. If you enjoy the smell of fresh pine trees then you can diffuse this in one of your favorite Optimal Nutrition diffusers, and if you love the smell of Christmas then add 3 drops of cinnamon and 3 drops of gingerbread.