Start with ½ scoop daily for one week, then increase to 1 scoop daily with or without food, or as directed by your healthcare practitioner. Mix into 16 oz of cold water or liquid of your choice.
Week 1: ½ scoop daily
Week 2+: 1 scoop daily
Capsules: Ages 3+: Start with 3 capsules daily with or without a meal for one week, then increase to 6 capsules daily with or without a meal as tolerated. Children under 2 years of age, please consult with your healthcare practitioner.
Week 1: 3 capsules daily
Week 2+: 6 capsules daily