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      Snacks

      At Optimal Nutrition & Wellness, we believe that food is a very large part of your health.  In a perfect world, we would have time to prepare all of our meals and snacks at home from fresh ingredients.  Unfortunately, we don't live in that world.  We understand that sometimes finding a healthy option can be difficult so we have selected a few snacks that are acceptable for most people.  Please do not assume that all snacks are ok for all people.  If you have a specific diet plan with your doctor, make sure that each snack lines up with your dietary needs.  Some of our items may contain gluten, dairy, soy, or sugar or other ingredients that may not be recommended for certain people.