HOW YOU CAN BE PREPARED FOR THE CORONAVIRUS?

March 16, 2020
Carrie Raboud

In 1907, Baden-Powell, founder of Boy Scouts of America wrote their famous simple motto: “Be prepared.” Upon hearing the Scout motto, someone asked the follow up question, “Prepared for what?” Baden-Powell’s simple reply: “Why, for any old thing.” Good advice.

Friends, by all news accounts, we are now facing in America the initial outbreak of COVID-19, and it’s time to put that Boy Scout motto to good use. In an effort to give some preparedness to our patients, we offer the following information. Most people find knowledge to be empowering which consequently relieves fear. This blog is aimed at equipping you so you realize you are not powerless in maintaining your health. In fact, you have an amazing arsenal at your disposal.

BE PREPARED BY BEING INFORMED

While it has taken weeks of observing COVID-19 to understand this particular virus (its symptoms, incubation time, etc), we know that coronaviruses are not new. Likely, you may have had a coronavirus in the past and not known it. By virtue of the fact that it is a virus, we already know ANY virus must have two things for it to replicate: a host (our body) in which to replicate, and the host environment must be hospitable to the virus. In simple terms, the strength of our immune system determines how hospitable our body is for an undesirable virus to take hold and replicate. The good news is that this is where holistic medicine shines. We understand that proper nutrition and environment are necessary to build a strong immune system. We utilize nutritional, environmental, and oxidative therapies to make our bodies inhospitable to unwanted infections. The suggestions offered in this blog are either geared to offer ways to limit your exposure to the virus, support or boost your immune system, or destroy any virus you may contract. If you know your immune system is compromised, you must be more diligent to protect yourself and more aggressive in early treatment.

Below are just a few things we know:

The World Health Organization declared the coronavirus a pandemic on March 11, 2020.
Countries where the virus has already hit hard have stated that social distancing slows transmission significantly and is an effective way to protect the population.
According to the CDC website, the most common symptoms of the COVID-19 include fever, dry cough, and shortness of breath. More severe symptoms include difficulty breathing, persistent pain or pressure in the chest, new confusion or inability to arouse, and bluish lips or face. If someone develops the more severe symptoms, seek emergency medical help immediately. The CDC website can give you more details. www.cdc.gov.
We now believe that an individual may be asymptomatic for up to 14 days after contracting the virus which is why the virus is so easily spread. This is common with many viruses.
According to the W.H.O. website, the virus can survive on surfaces for hours to several days. Remember, however, it cannot replicate without a host.
We know individuals with good immune systems may contract the virus and show only very slight symptoms, if any.
We know the vast majority of individuals who have COVID-19 survive.
It is our understanding that the vast majority of those who have died or had other complications were previously immunocompromised or had other underlying conditions.
In a March 3, 2020 article from Orthomolecular News, Dr. Andrew Saul stated the Shanghai government officially recommended vitamin C for the treatment of COVID-19. Their website contains many other articles on the use of vitamin C with COVID-19 also. http://orthomolecular.org/resources/omns/v16n16.shtml
Holistic doctors who use oxidative therapies such as high dose vitamin C, ozone, and hydrogen peroxide IVs believe these are very effective treatments for any virus, including COVID-19.

BE PREPARED BY BEING PROACTIVE

Dr. Matalone makes the following recommendations for healthy maintenance of an adult immune system. Not all of these suggestions are necessarily needed to get good results; however, the first four are very important. Please make sure you do not use synthetic vitamins or supplements containing ingredients that undermine health. Our store provides safe, effective supplements with clean ingredients. Children’s dosages are typically 1/4 -1/2 the strength of an adult dosage, depending on the age and weight of the child.

Vitamin D - 10,000 IU per day to maintain an optimal level of 80 or above on your labs.
Vitamin C - 3,000 – 4,000 mg per day.
Vitamin A – (not beta carotene) 5,000-25,000 IU per day.
Zinc - 20-50 mg per day (Best taken with food to avoid nausea.)
Selenium – 100-200 mcg per day.
Iodine – Iodine has great antimicrobial properties along with many other benefits. If you are not yet taking iodine, please consult with Dr. Matalone before starting.
Silver hydrosol or a good quality colloidal silver.
Echinacea – take as directed on the bottle.
Astragalus – according to Dr. Patrick Flynn Astragalus feeds our bone marrow which in turn produces new stem cells which often turn into immune cells thereby supporting our innate immune system.
Reishi mushrooms.
Bovine colostrum – This product can be consumed via a strong powder or an oral spray.
Bragg’s Apple Cider Vinegar – take a teaspoon followed by a lot of water several times a day or mix it into a glass of water throughout the day.

For those who have home ozone machines, please be diligent to do ozone treatments multiple times a week. Ozone is known to kill viruses while keeping your blood oxygen rich and less hospitable for those nasty bugs. Please contact our office if you have any questions or are interested in more information regarding ozone treatments.

BE PREPARED WITH QUICK RESPONSE WHEN ILLNESS STRIKES

Should you feel the onset of illness, immediately increase your supplementation to the following:

Vitamin D – 100,000 IU daily until symptoms subside.
Vitamin C – switch to a high dose protocol of vitamin C. You can try starting at 1,000-2,000 (or more) mg EVERY 30 MINUTES TO AN HOUR until you hit bowel tolerance. Increase your dosage each time. At the onset of diarrhea, back off for an hour or so until it subsides; then resume every 30 minutes to an hour at a lower dosage. Do not let up until symptoms abate. As your body fights infection, it will utilize the vitamin C you are giving it. As you begin to heal, your body will need less. If diarrhea resumes at any time, back off again for an hour or two and restart at a little lower dosage. It is important to remember that Vitamin C acts as a diuretic, so be aware and stay well hydrated by drinking plenty good quality water.
Vitamin A – raise your dose to 100,000 IU until post resolution of the virus.

Zinc – continue the proactive dosage of 20-50 mg.

At the onset of illness, you will find nebulizing very helpful for any respiratory infection. If you do not have a nebulizer at your home, Dr. Matalone highly recommends you get one. They are available for purchase through Holistic Medical Services, Inc.

Options for home nebulization include the following:

Silver hydrosol/colloidal silver – many people report using this treatment multiple times a day without any adverse effects or reactions. It is easy to obtain, and only a small amount is used in the cup of the nebulizer.
Hydrogen Peroxide Bags - This is a specialized pharmaceutical compounded mixture. These bags must be kept refrigerated and will last for three months. Please call the office ahead of time if you would like to purchase one so it can be prepared for you in advance. Hydrogen Peroxide may be nebulized several times throughout the day. You will receive specific instructions for usage upon pickup of your order. Please note: this is pharmaceutical grade and can NOT be purchased in a grocery store or pharmacy.
Nascent iodine – nascent iodine such as Detoxidine (www.globalhealingcenter.com) may be mixed with normal saline which can be purchased here: https://www.amazon.com/Modudose-Saline-Solution-Inhalation-5257/dp/B002YRY3HI/ref=sr_1_13?keywords=normal+saline&qid=1584157017&sr=8-13 Two to four drops of nascent iodine mixed with saline in the nebulizer cup make a good antimicrobial mixture for respiratory infections. This may also be done numerous times throughout the day.
Glutathione – if you are interested in nebulizing Glutathione, please call the office as it requires a prescription.

If you are sick and feel you need additional support, please call our office and set up an appointment for an IV. We have great options for treating any virus. If you are very sick and are in respiratory distress, experiencing chest pain, disoriented, or experiencing any other life threatening symptoms, please go to an emergency room immediately.

The following IVs can be beneficial for those ill with a virus:

Ozone with Ultraviolet Blood Irradiation (UBI)and MAH ozone
High Dose vitamin C
Hydrogen Peroxide

Once again, if you utilize home ozone, now is the time to increase your frequency of use. Rectal and vaginal insufflations are considered systemic treatments. Ear insufflations, breathing in ozonated olive oil (never just ozone as it is a lung irritant) and drinking ozonated water are effective treatments targeting more specific problems.

God has made no shortage of immune boosting and antimicrobial herbs and botanicals. Blended together many produce a synergistic effect amplifying the benefits to your body. Some of Dr. Matalone’s favorite blends include Viramax, Acute Immune and My Community Mushroom Blend.

BE PREPARED BY KNOWING AND PRACTICING THE BASICS FOR HEALTH

Sick or well, always work to keep your detox pathways open. Using a sauna or taking a hot Epsom Salt bath can assist in clearing out many unwanted pathogens. Use a detox kit, such as the Hevert Detox kit, three to four times a year for regular maintenance.

Remember these basics for health:

Stay well hydrated with good quality water. This is often ignored by many, but it is very important. Drink ½ your body weight in ounces of water each day. (If you weigh 150 lbs., then drink 75 ounces of water a day.)
Eat clean and avoid anything that you know inflames your own body. Common inflammatory foods include: sugar/high fructose corn syrup, transfat/hydrogenated oils, vegetable and seed oils, refined carbohydrates, excessive alcohol, and processed meats.
Get outside and enjoy some fresh air and sunshine.
Sleep, sleep, sleep. Your body uses this time to heal and repair. Give it plenty of opportunity to do its job!
Exercise – to whatever degree your body allows, get in some exercise.
Prayer or meditation.
Turn off your wi-fi at night to avoid EMFs. Keep cell phones away from your head or use a phone case that protects against EMFs. Here is one website that sells cases that limit your EMF exposure. There are plenty of others also. https://www.safesleevecases.com/?gclid=Cj0KCQjw3qzzBRDnARIsAECmryq3_dWkiQCHU3EJMofNh9LXiOzB5YdEP3lzBi1lVn-9YaVj1mCGp0YaAlD-EALw_wcB Dr. Mercola offers an EMF blocking cellphone headset on his website. https://shop.mercola.com/product/1841/1/blue-tube-headset-1-unit
Use an air filter in your home. Did you know the air inside your home is often more polluted than what is outside? Opening windows or doors for cross ventilation can also help clean the air in your home.

BE PREPARED TO PROTECT YOURSELF AND OTHERS IN PUBLIC

There have been many strategies mentioned on the news and internet to give us a layer of protection regarding our environment, but let’s review just a few below. Please keep in mind that these are extremely cautious, proactive strategies and may not all be necessary unless you have been ill or if you are immunocompromised.

Avoid crowds.
Wash your hands often for 20 seconds with soap. We actually recommend hand washing even without a pandemic. Fun fact: antibacterial soap does not kill viruses! It is not necessary and can actually decrease your immunity since it kills beneficial bacteria along with the harmful bacteria. Regular soap is great.
Avoid shaking hands with others if you have a low immune system or have been ill.
Carry hand sanitizer with you wherever you go. A drop or two of organic tea tree oil will do the trick and is safe to use. You can also Google good recipes online to make your own hand sanitizer using GMO free vodka and essential oils. Colloidal silver sprayed on your hands will also work. If you have neither and are at a restaurant, squeeze lemon juice onto your hands. It is a great antimicrobial.
Use your own pen in public to avoid touching potential germs.
If you are inclined to wear a mask in public, spray the mask inside and out with colloidal silver or tea tree oil to provide an extra layer of protection.
Spray your face, mouth and nose with colloidal silver.
Avoid touching your face.
Have a spray bottle of apple cider vinegar in your shower to spray from your head down before getting out. You can dilute it so it will not smell as strongly. Just like lemon juice mentioned above, it is acidic and those viruses will not find your skin a place of hospitality!
Show kindness and consideration toward those who are immunosuppressed by keeping a safe distance from them. While we help ourselves to maintain health, we can also help others by respecting their even greater need for social distancing. If you know an immunocompromised person who needs help, consider picking up and delivering necessities for them if they cannot be out publicly at all.
Many people are gripped with fear right now over this virus. Help others know how they can be prepared by sharing this blog. Please comment below to share your ideas of how to stay healthy.
Maintain a positive and grateful attitude. Perhaps with breaks from our normal activities, we might find extra rest and family time of great benefit.

Dr. Matalone’s store, Optimal Nutrition and Wellness, carries the following supplements mentioned in this article. We take the best care to be sure our items are high quality products that Dr. Matalone would (and does) take himself.

Vitamin D supplements are available in capsule, gelcap, and liquid forms with various dosing options available.
Vitamin C is available in capsule, chewable, powder, and liquid forms also with various dosing options.
Vitamin A is available in liquid form.
Zinc is available in capsule form.
Iodine is available in capsule and tablet form.
Colloidal silver is a liquid. It is available to purchase in a nasal spray, throat spray, or simply a flat-capped bottle in various sizes.
Echinacea is available in liquid form.
Reishi Mushrooms (part of a multi mushroom blend) are available in capsule form.
Bovine Colostrum is available in spray and powder forms.
Apple cider vinegar is available in liquid form.

We offer the following treatments in our office to combat infection:

Ozone IV with UBI and MAH ozone
High dose vitamin C IV
Hydrogen peroxide IV
Other various ozone treatments

Hopefully you see that you have a war chest full of ammo to fight this, and any other virus. While the media would have us believe we are helpless against this virus, we know better. An integrative, holistic approach brings a host of answers to a viral pandemic. “Be prepared.” We are, and you can be too.

If you have particular health needs or want to discuss getting on an iodine protocol as mentioned above with Dr. Matalone please call to make an appointment. The number to our clinic is 404.941.8621.

If you would like to purchase any products mentioned above, please call the store number at 404.941.8625 or shop online at shop.drmatalone.com.