Mix one scoop of Re-Lyte into 20-24oz of water. Add more or less water depending on how you like it to taste. After mixing, let sit for at least 30 seconds. Shake it up again for another 10 seconds to let it fully dissolve. (Avoiding artificial ingredients means a little extra mixing.)
You may notice sediment at the bottom of your container when done. that is trace minerals from real salt that are safe and beneficial to consume.
