We recommend you start slow and work your way up. Begin with just 1 to 2 sprays before bed on an empty stomach. Spray under your tongue and hold it there for 2 to 3 minutes, then swallow.
Continue like this for one week and observe how you feel.
If this dosage does not create any adverse reactions, then increase the dosage by 1-2 sprays for the next week. Again, monitor how you feel. Continue in this manner until you work your way up to a maximum of 8 sprays every evening.
If you begin feeling sluggish, foggy, and unwell, lower your dosage until you stabilize.
Special Dosing Considerations:
- If you are very sensitive and a single spray affects you negatively, you can use a small dropper and begin with a single drop (one spray = three to four drops).
- For children, maximum dosage recommendations are:
- 6 sprays for a child under age five
- 4 sprays for a child under age four
- 2 sprays for a child under age two
A typical metal-detox program lasts 4-6 months, and one bottle of Metal-Free will last 1-2 months, depending on your dosage. Consistency is crucial for any detoxification process.
IMPORTANT: If You Have Metal In Your Mouth...
Metal-Free bonds with metal. If you have any metal in your mouth, such as braces, fillings, amalgams, piercings, etc., Metal-Free will bond with it and not be available for the rest of your system.
If this is the case, use a small dropper or extended sprayer to administer Metal-Free directly down the back of your throat (three to four drops = one spray). Your esophagus and stomach lining will then absorb the Metal-Free, allowing it to function as intended. In this case, you must not consume any food or drink for at least 45 minutes before taking Metal-Free.
Final Note Regarding Detox
Metal-Free is completely non-toxic. However, if your body is not eliminating toxins at the same rate that Metal-Free is pulling them out of the tissues, you may feel uncomfortable. This can manifest as sluggishness, fogginess, or a general feeling of being unwell. If this occurs, reduce your dosage and wait for symptoms to disappear.
It is important to support your health and elimination pathways as much as possible. Here are some helpful tips:
- Drink lots of water
- Minimize exposure to toxins
- Eat healthy, organic food
- Use saunas
- Support intestinal health and elimination with lots of fiber
- Supplement antioxidants and multivitamins
And, of course, stay in good communication with your health practitioner so they can help give you feedback on your progress.